Addiction is a major problem in modern society, and the gaming industry is no exception. While some gamers have chosen to stop playing completely, others continue to game, and may even use video games as an excuse for other problematic habits.
So, how to avoid video game addiction?
1) Don’t Play Games Too Much
Playing games can be fun, but make sure you don’t game too much. The more time you spend gaming, the more likely you are to become addicted. If you find yourself getting bored or having difficulty focusing, then it’s time to stop.
2) Make Sure It’s the Right Time
If you’re a college student, try playing games during your spare time rather than during school hours, when you should be concentrating on your studies. Also, if you’re a parent, try leaving gaming to the kids when they’re young, and perhaps consider starting them off on board games instead.
3) Find Your Own Reasons
If you play games for fun, you’ll be more motivated to continue playing than if you’re doing it for money. For example, if you love to play League of Legends, make sure you enjoy playing it rather than trying to earn money from it. You can find plenty of other things to do online which could be more profitable.
4) Try to Set Goals
It may seem easy to give up, but as the game drags on, you’re more likely to stay on the computer than if you had set a specific goal in the first place. Having a goal that you want to achieve can make you more excited to continue playing, and it gives you a reason to keep going.
5) Be Smart
Gamers are sometimes advised to take breaks from playing for long periods of time. This allows them to unwind and helps prevent addiction. However, excessive gaming is more dangerous than it appears at first and may lead to physical problems such as insomnia, heart disease, and stroke.
So, you may be wondering, what are the benefits of playing games? In truth, there are a number of positive aspects to playing video games. It can help improve your brain power and coordination, and it can also improve your mood and overall well-being.
How to Stop Child Gaming Addiction?
If you’re anything like me, you’re always looking for ways to keep your family, friends, and children safe. There are a ton of apps, services, and products that allow you to do this, but one of the biggest concerns for parents is preventing kids from developing an unhealthy obsession with gaming and computer use.
This can have a huge impact on kids’ futures. It can lead to obesity, depression, anxiety, and even an increased risk of substance abuse. For this reason, it’s crucial to teach your children proper boundaries around gaming and online activities, but it can be a lot harder when you’re trying to make sure that your kids aren’t spending too much time glued to a screen instead of interacting with their friends and family.
That’s where technology comes in. There are plenty of apps, websites, and services that offer ways to stop your child’s gaming addiction, so let’s take a look at how they work.
Games for Android and iOS
There are two main ways to tackle this problem. First, you can block gaming access for certain time periods, or for specific devices. You can also limit screen time.
First, you can set up a timer or timer app to block your kids from accessing their favorite games when you’re no longer around. This way, you’ll know how much time they’ve spent playing, and you can take a look at the data and see where you can intervene.
For the second option, you can limit screen time based on a child’s age. There are a few things you can do here, like set limits based on the time of day, days of the week, or whether or not it’s school or vacation time.
Some people might also consider buying a game console like a PlayStation 4 or Xbox One and then setting it to a specific time period.
There are plenty of apps that can help you control your kids’ gaming activity. For example, there are apps like Family Time and Limitless, which will allow you to block games at specific times, or to have a certain amount of time per device.
In addition to these, there are apps like GameTime that allow you to monitor your kids’ playtime while they’re away from the computer. This way, you’ll know when they’re online and where they’re playing when you come home.
Another option is to download a parental controls app that will provide you with detailed statistics on how your child spends their time on the Internet. Some of these include GameSense, Net Nanny, and KidVu.
Finally, some people install software like Family Control on their computers and tablets to keep an eye on what their kids are doing.
This one is a bit more complicated, but it’s worth a mention. This involves installing monitoring software on the computers and tablets of your children. This can range from a simple program that logs keystrokes to more sophisticated programs that track online activity.
The only downside to this is that your children will know they’re being watched.