What happens when you’re young, you play computer games for hours and hours, and you end up being an avid gamer? It turns out, as you get older, you may develop arthritis, or osteoarthritis, in your hands.
Many people believe gaming causes arthritis, and if you happen to be one of them. You should look at this article to learn why you’re wrong.
What is Gaming Causing Arthritis?
Arthritis is a medical condition where the joints become inflamed and painful. Some of the more common types of arthritis include osteoarthritis, rheumatoid arthritis, gout, fibromyalgia, and osteoporosis.
Gaming isn’t necessarily the cause of arthritis, but it’s the biggest factor. However, If you’re an avid gamer who spends hours and hours playing games such as FIFA, Madden NFL, Call of Duty, or Need for Speed, you’re probably at a higher risk for developing arthritis. Because you’re putting a lot of force on your wrists, elbows, and fingers.
How to Avoid Getting Arthritis
If you’re an avid gamer and you know that you’re prone to arthritis. There are ways to keep yourself from getting it.
The first thing you should do is go to the doctor and make sure you don’t have any preexisting conditions that could lead to arthritis. You also need to make sure you’re not overusing any of your joints. If you do, you could cause your arthritis to progress.
Don’t forget to take care of your joints. Exercise regularly and get a good night’s sleep. If you can, find a job that uses your hands and that doesn’t require you to work in a fast-paced environment.
If you think you may have arthritis, don’t hesitate to visit a specialist. He or she will be able to tell you if you have arthritis and what you can do to prevent its development.